Please check out the new kindle edition of the:
1 to 5 Weight-Loss without Dieting (Guide to the Low-Carb Regimen)
This complete guide to effective use of the Low-Carb Regimen includes:
- weight-loss without dieting
- step-by-step instruction for adopting the LCR
- dealing with insulin resistance
- sample menus
- and the 1 to 5 Cooking Guide
If this sounds good to you, please check out the Kindle or print edition of 1 to 5 Weight-Loss without Dieting. (The Kindle edition is readable on cell phones and on computers per Amazon's quick and free Kindle app download!)